Sport training аs the basis of high achievements in sports
Authors:
Yuriy S. Vanyushin1*, Dmitriy Е. Elistratov2, Najlya F. Ishmukhametova3, Sergey N. Ilin3
1Volga region State University of Physical Culture, Sport and Tourism
Kazan, Russia
ORCID: 0000-0003-2667-6124, This email address is being protected from spambots. You need JavaScript enabled to view it.*
2Kazan State Agrarian University
Kazan, Russia
ORCID: 0000-0002-9018-1989, This email address is being protected from spambots. You need JavaScript enabled to view it.
3Kazan State University of Architecture and Engineering,
Kazan, Russia
ORCID: 0000-0003-4256-4368, This email address is being protected from spambots. You need JavaScript enabled to view it.
ORCID: 0000-0002-2997-8788, This email address is being protected from spambots. You need JavaScript enabled to view it.
Abstract:
The existing system of sports trainings is focused on achieving high results by
athletes. The basis of such achievements is sports or physical training. However, this will happen
if an athlete, under the direction of a coach, conducts the training process, observing certain
methodological guidelines. They include the adequacy of physical activity loads, regularity,
gradualness and waviness of the performed work, high motivation of the athlete himself and a
sufficient qualification level of the coach, who is able to lead the athlete to the desired result. All
this, combined with physical fitness, will have a positive influence on sports result that the athlete
and his mentor try to achieve. In the training process the main attention is paid to the functional
component. It should be considered as part of the entire physical training process or as one of the
independent types of sports training. The scientific novelty of the work is in the fact that it
considers the role and importance of the functional component of sports training in the training
process of athletes of various ages. They train in endurance oriented sports. They will positively
affect the improvement of sports results. For this purpose we recommend to use a cumulative
indicator of cardiorespiratory system activity, determined during physical exercises fulfillment.
The aim of the research work is to reveal the role and importance of the functional component
of sports training in the training process of athletes. Materials. It is reasonable to monitor the
state of health, physical and functional types of training among athletes of various sports and
ages with the help of created by us integrated approach. It provides simultaneous registration of
basic physiological indicators. Research methods. We used non-invasive research methods.
They include the following: recording Kubichek diffrheogram (1974), external respiration indices
registration as a reaction to the load at a bicycle ergometer. Results. We offered the indicator
for assessing the functional state of the athletes’ body, the advantages of which are the following:
complexity, the possibility of calculation using non-invasive research methods and ease of use
in practical work. Conclusion. Thus, functional training is not only the part of an independent
type of sports training, but it also plays an integral role, since other types of athlete training
depend on its role.
Keywords:
sports training, non-invasive research methods, physical load, athlete, training process.
DOI: 10.14526/2070-4798-2023-18-1-160-164.