Physical training of female students at North-Eastern State University during the period of studying at a higher educational establishment

Authors:

Nina V. Zaytseva, North-Eastern State University, Magadan, Russia, ORCID: 0000-0002-8012-5027, This email address is being protected from spambots. You need JavaScript enabled to view it.

Ekaterina E. Kudlova, North-Eastern State University, Magadan, Russia, ORCID: 0000-0002-6857-6861, This email address is being protected from spambots. You need JavaScript enabled to view it.*

Inessa V. Averyanova, North-Eastern State University, Magadan, Russia, ORCID: 0000-0002-4511-6782, This email address is being protected from spambots. You need JavaScript enabled to view it.

Abstract:

Physical training is an important index of a person’s health state, close connection
between them was observed by the scientists long ago. Nowadays there is physical health state
level decrease in students in Russian regions. It is connected with unfavorable ecological situation,
social-economic conditions of life, bad habits, sedentary life style, genetically conditioned factors
and etc. Every year, as the practice shows, we observe the increase of students, who study in
special medical groups. About 90% of young people have health problems and more than 50%
have insufficient physical fitness. Materials. Physical readiness monitoring in order to get
information for physical upbringing control and its quality improvement. Research methods.
Information sources analysis and summarizing, female students’ physical readiness analysis,
testing, methods of mathematical statistics. Results. We present the results of 4-year monitoring
of physical readiness level in 1110 female students from North-Eastern State University (NESU)
during their studying at the age of 17-21. The received results show that the level of physical
readiness in female students of NESU didn’t have considerable differences from the indices
of their coevals from other regions of the country and in some cases exceeded them. Positive
dynamics of physical readiness during their study at the University was registered relative to two
analyzed tests from 6 (“Lean forward from sitting position” and “Skipping”). At the same time,
negative dynamics was registered in the following indices: “Standing long-jump”, “Dip up”. We
registered multidirectional character of the dynamics relative to the following tests: “Body lifting
from dorsal position” and “Shuttle run” with the highest indices at the 3rd course and the decrease
by the 4th course of study. Female students of all courses of study had a low index in “Standing
long-jump” test, other normatives were fulfilled for 4 and 5 points. Conclusion. The revealed
peculiarities of physical readiness level in female students at NESU should be taken into account
during physical culture lessons planning and organization.

Keywordsfemale students, physical qualities testing, physical readiness level.

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For citation: Nina V. Zaytseva, Ekaterina E. Kudlova*, Inessa V. Averyanova. Physical training of female students at North-Eastern State University during the period of studying at a higher educational establishment. Russian Journal of Physical Education and Sport. 2020; 15(4): 33-37. DOI: 10.14526/2070-4798-2020-15-4-38-43