Training process organization among Greco-Roman style wrestlers taking into account rehabilitation means

Authors:

Aleksandr S. Kuznetsov, Naberezhnye Chelny branch of the Management University “TISBI” Naberezhnye Chelny, Russia, ORCID: 0000-0003-4294-3755, This email address is being protected from spambots. You need JavaScript enabled to view it.*

Abstract:

Greco-Roman wrestling is difficult for coordination kind of sport. It claims high demands on the training loads volume and intensity for sports results achievement. It has a negative influence on wrestlers’ health state, they experience over-tension, overtraining and get injuries. That is why it is necessary to search for new approaches to the training process organization in order to increase not only the level of stability, but also rivalry at the competitions. Materials. Rehabilitation means use in a yearly cycle of training in highly-qualified GrecoRoman style wrestlers. Research methods. Information sources and scientific-methodical literature analysis and summarizing, experiment, methods of mathematical statistics. Results. We created the experimental methodology of a complex rehabilitation means use in a yearly cycle of training in wrestlers. The following rehabilitation means were used: lymphdrainage apparatus, massage bed; sensory room; sauna; massage mattress; relaxation exercises; psycho-muscle training taking into account methodical recommendations of application and taking into account the peculiarities of relaxation exercises and psycho-muscle training use. Conclusion. During complex use of rehabilitation means in Greco-Roman style wrestlers the following organizationmethodical peculiarities were taken into consideration: thorough medical check-up, pedagogical control and self-control organization; instructions concerning hardware rehabilitation means use; training and pre-competitive micro and meso cycles organization taking into account rehabilitation measures; control over rehabilitation measures realization; complex control over the level of physical and functional readiness among wrestlers; compatibility and rational combination of the used rehabilitation means provision; rehabilitation means realization taking into account weight categories of wrestlers. The received results of physical working capacity, aerobic productivity and heart rate at rest and after the load during the rehabilitation period. It is clear that physical working capacity in wrestlers changes in all studied groups.

Keywords:

Greco-Roman wrestling, rehabilitation means of wrestlers, yearly cycle of training.

DOI: 10.14526/2070-4798-2021-16-3-11-19

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