Authors:

Svetlana V. Nageykina State University of Land use Planning and Control Moscow, Russia ORCID: 0000-0001-7305-9546, This email address is being protected from spambots. You need JavaScript enabled to view it.

In modern society the research works are constantly held using innovative approaches to physical activity organization among different groups of population. It is especially popular among students. Modern educational establishments are characterized by constant increase of students’ intellectual activity. The amount of mental loads, tasks, projects increases. In this case students’ physical activity decrease has negative influence on their organism. Hypodinamia is a chronic process. It is characterized by gradual decrease of muscles tonus, first of all the disorders in the work of cardiorespiratory system. A person’s neuromuscular and locomotor apparatus are damaged. The aim of the research is to study the influence of systematic Nordic walking lessons on students’ health indices.

Keywords: elective course, methodology, Nordic walking, students, aerobic potential, physical health.

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For citation: Svetlana V. Nageykina. The effectiveness of physical culture elective courses realization using Nordic walking in terms of higher education. Russian Journal of Physical Education and Sport. 2020; 15(1): 57-63. DOI: 10.14526/2070-4798-2020-15-1-67-75