Sports injuries display and their prevention during taekwondo classes using rehabilitation means
Authors:
Anton A. Khokhlov, Technological Institute–branch of the P.A. Stolypin State Agrarian University, Ulyanovsk Dimitrovgrad, Russia, ORCID: 0000-0002-1927-4533, This email address is being protected from spambots. You need JavaScript enabled to view it.
Evgeniy V. Golovikhin, D.A. Razumovskiy Sports School, Ulyanovsk, Russia, ORCID: 0000-0003-2465-8424, This email address is being protected from spambots. You need JavaScript enabled to view it.
Olga I. Razumova, P.A. Stolypin State Agrarian University, Ulyanovsk, Ulyanovsk, Russia, ORCID: 0000-0002-5317-4173, This email address is being protected from spambots. You need JavaScript enabled to view it.
Aleksey V. Voronin, P.A. Stolypin State Agrarian University, Ulyanovsk, Ulyanovsk, Russia, ORCID: 0000-0001-8956-394Х, This email address is being protected from spambots. You need JavaScript enabled to view it.
Denis S. Petryakov, P.A. Stolypin State Agrarian University, Ulyanovsk, Ulyanovsk, Russia, ORCID: 0000-0003-2252-2961, This email address is being protected from spambots. You need JavaScript enabled to view it.
Abstract:
During recent years combat sports become more popular and gain social importance in society. Especially popular become the Olympic combat sports, such as taekwondo. Most specialists in taekwondo don’t have sufficient experience and knowledge concerning sports injuries prevention. They appear during the training process. It is stated that most injuries appear because of insufficient readiness of taekwondists and deficiencies in classes organization and methodology of realization. Materials. The material of the research formed the results of studying the reasons and mechanisms of sports injuries display in contact taekwondo. Research methods. The following research methods are realized: scientific-methodical sources analysis and summarizing, medical cards study, survey among the athletes and specialists. The research was based on the following tests: injuries monitoring using medical cards; injuries monitoring got during the trainings and during the competitions; functional state determination using diagnostic apparatus “OMEGA-C” (Russia). Results. Analyzing the medical cards of the athletes, who belong to different categories and have different experience, we revealed the following injuries among taekwondists: sprains, ruptures and contusions. Less we revealed muscular-ligamentous apparatus ruptures, concussion and fracture. Most often it is possible to meet sprain because of insufficient warming-up and physical readiness of taekwondists. Not very often we revealed wounds, fissures, bone fractures and dislocations. Taking into account the characteristic of injuries display in taekwondo we created the methodology of traumatism prevention during the training classes using rehabilitation means. Conclusion. It was revealed that most often taekwondists had the lower extremities injuries. It is connected with the load on lower extremities. We studied theoretical material concerning injuries and hurts prevention and the reasons of their display. Rehabilitation means planning and realization after the training effects and competitions helped to increase the level of adaptation to physical loads. The index of functional state among athletes and the level of energy supply increased.
Keywords:
sports injuries, taekwondo, sport, training process, rehabilitation, prevention, monitoring.
DOI: 10.14526/2070-4798- 2022-17-1-5-12.