Methodology of coordinating training improvement in athletes, who train on a trampoline

Authors:

Mariya O. Odintsova, Astrakhan State Medical University, Astrakhan, Russia, ORCID: 0000-0002-7416-8522, This email address is being protected from spambots. You need JavaScript enabled to view it.

Irina E. Yankevich, Astrakhan State University, Astrakhan, Russia, ORCID: 0000-0001-6930-4916, This email address is being protected from spambots. You need JavaScript enabled to view it.

Kseniya A. Dorontseva, Astrakhan State Medical University, Astrakhan, Russia, ORCID: 0000-0001-5837-9912, This email address is being protected from spambots. You need JavaScript enabled to view it.

Abstract:

Pedagogical experiment analysis of specially created exercises use in order to develop coordinating abilities of the qualified athletes-trampoliners on the basis of the tested methodology can considerably increase the quality of difficult for coordination exercises fulfillment (tempo jumps out; seat-drop; belly back drop; knee drop; knee lean drop; back drop; forward drop) during the yearly cycle of training. Materials. High results achievement in any kind of sport depends on many components. The revelation and rating of which helps to specify the ways of the training process optimization. The content, connection and importance of competitive activity components revelation gives an opportunity to define the main factors. They condition sports result, the level of athletes’ readiness and the level of coordinating abilities development. It is an important part of training athletes- trampoliners. The aim of the research. The aim of research is to increase the level of coordinating abilities development in qualified trampoliners. Research methods. Scientific-methodical sources analysis, pedagogical testing, experiment, methods of mathematical statistics, the received results analysis and summarizing. Results. The held test helped to define more significant changes in the respondents from the experimental group, the educational-training process of which included the created complex of exercises, directed toward coordinating abilities development. The athletes of the experimental group validly (P<0,05) improved their results. Conclusion. The received research results help to correct the process of training among the athletes, who trampoline, paying special attention to coordinating abilities formation and improvement.

Keywords:

to trampoline, coordinating abilities, sports improvement, complex of exercises.

DOI: 10.14526/2070-4798-2022-17-1-13-18

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