Speed-power oriented qualities development among students in terms of rope-skipping classes at Astrakhan State Medical University

Authors:

Mariya O. Odintsova, Astrakhan State Medical University, Astrakhan, Russia, ORCID: 0000-0002-7416-8522, This email address is being protected from spambots. You need JavaScript enabled to view it.

Irina E. Yankevich, Astrakhan State Medical University, Astrakhan, Russia, ORCID: 0000-0001-5837-9912, This email address is being protected from spambots. You need JavaScript enabled to view it.

Aleksandr S. Odintsov, Sports Training Center of the National Teams of Russia, Moscow, Russia, ORCID: 0000-0001-9909-741X, This email address is being protected from spambots. You need JavaScript enabled to view it.

Kseniya A. Dorontseva, Astrakhan State University, Astrakhan, Russia, ORCID: 0000-0001-6930-4916, This email address is being protected from spambots. You need JavaScript enabled to view it.

Abstract:

One of the important problems of physical training among students in terms of rope-skipping classes is the problem of searching effective means and methods of speed-power oriented qualities upbringing and development. In rope-skipping not enough attention is paid to speed-power oriented training, because of the restricted means, which can be used for this purpose. The aim of the research work is to increase the effectiveness of speed-power oriented training of the 1st year students during rope-skipping classes. The objectives of the research. 1) to create the complex of exercises of speed-power oriented character for rope-skipping classes among students of the 1st course; 2) to define the effectiveness of the created complex of exercises. Research methods. Theoretical analysis of scientific-methodical sources, pedagogical testing, pedagogical experiment, methods of mathematical statistics. Research organization. The research organization was realized on the basis of Astrakhan State Medical University. The training complexes of speed-power oriented exercises were created for the students of the 1st course for rope-skipping classes. The classes were organized during 24 weeks in accordance with an elective course. Research results. Rope-skipping classes in terms of an elective course, taking into account the created complex of exercises, helped to increase the effectiveness of training first-year students. At the end of the pedagogical experiment the students from the experimental group had more positive and statistically significant dynamics in speed-power oriented parameters, than the students from the control group (p < 0,05). Conclusion. The created complexes of exercises for rope-skipping classes among the 1st-year students provide general and special fitness level increase, influencing speed-power oriented abilities of the students.

Keywords:

rope skipping, physical training of students, physical education, physical qualities development, speed-power oriented training.

DOI: 10.14526/2070-4798-2022-17-1-80-85.

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