Static Strength Development in Arm Wrestling for Students Attending Physical Education Lessons at a Technical University

Authors:

Sergey V. Turlakov, M.T. Kalashnikov State Technical University, Izhevsk, Russia, This email address is being protected from spambots. You need JavaScript enabled to view it.

Abstract:

At the present stage, sport is characterized by a high level of sporting achievements and inexorably increasing competition. It prompts the search and development of new technologies in the system of training highly qualified athletes. Materials. The article shows ways to solve a number of problems related to the development of force by a static method with insurmountable resistance (isometry). Difficulties arise according to general pedagogical principles: activity, clarity of consciousness. These difficulties lie in the monotony of training, in the absence of determining the measure of measuring the creation of maximum effort in kilograms and the time of creating maximum effort during exercise. All this has a negative impact on the growth of athletic performance of armwrestlers- students. Research methods. Analysis and generalization of scientific literature, isometric method, methods of mathematical statistics. Results. The training process of arm wrestlers- students in static training using the isometric method (with insurmountable resistance) is clearly effective. Conclusion. The conducted pedagogical experiment confirmed the hypothesis about the possibility of setting an individual load and the possibility of taking control measurements in static force with insurmountable resistance in armwrestlers- students at specific points along the trajectory of movement.

Keywords:

armwrestler - student training, static with insurmountable resistance, static with surmountable resistance, isometric method, analysis, effectiveness.

DOI: 10.14526/2070-4798-2022-17-1-86-97.

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