Physical readiness estimation among the future cadets for passing through the entrance exams at Perm military Institute of National Guard of the Russian Federation
Authors:
Ildus G. Gibadullin, M.T. KalashnikovState Technical University, Izhevsk Izhevsk, Russia, ORCID: 0000-0001-6386-1121, This email address is being protected from spambots. You need JavaScript enabled to view it.
Azat F. Khuzin, Chaikovsky State Institute of Physical Culture Chaikovskiy, Russia This email address is being protected from spambots. You need JavaScript enabled to view it.
Abstract:
The article shows the future cadets’ physical readiness estimation according to the results of the entrance exams at Perm Military Institute of National Guard of the Russian Federation during the following periods: 2015-2020. The authors present the analysis of the main physical qualities demonstration (strength, quickness, endurance) among cadets, taking into account the normative demands fulfillment concerning physical training at a military higher educational establishment. Research мethods. We analyzed scientific-methodical sources concerning the questions of physical readiness in the future cadets of military higher educational establishments. The authors estimated the results of physical training fulfillment normative demands taking into consideration test indices in such exercises as pull-up, 100 meters running, 3000 meters running. We present the normative scale of physical readiness evaluation in the future cadets of military higher educational establishments of the Russian Federation National Guard. It was used during the indices estimation in tests. Results. There are 6 faculties at Perm Military Institute of National Guard of the Russian Federation. Additionally physical training entrance exams are held in a form of physical exercises fulfillment. The result of them is estimated according to normative indices according to points. The quality of the normative demands fulfillment analysis during physical training entrance exams among the future cadets helps to get new results for the technology of creation. It plans and increases the effectiveness of adaptive processes control in terms of various physical loads. The results of physical readiness estimation in future cadets in the dynamics of several years showed that there is the indices increase only in dynamic system, but not in speed power and quickness. It is demonstrated in 100 meters running. The specialists in sports training sphere underline that speed power increase is accompanied by considerable quickness of movements increase with maximal dynamic power (sprint). Training with the help of monotonous power oriented exercises can’t influence quickness indices.In this case it is necessary to develop speed-power oriented abilities owing to jumping exercises. Conclusion. According to the results of physical fitness evaluation in the future cadets of a military higher educational establishment we revealed the necessity to take into account such objectives of physical training, as a complex physical qualities development; the exercises planning, which are directed toward the power of the main muscle groups development; the quickness of muscle groups increase owing to aerobic abilities of quick muscle fibers increase; the speed of running increase at the level of anaerobic threshold; replication of complex lessons increase. They are directed toward quickness, power and endurance development; coordinating training inclusion as a connecting link between quickness, power and endurance demonstration.
Keywords:
physical raining, future cadets, physical qualities, tests, dynamics of indices.
For citation:
Ildus G. Gibadullin, Azat F. Khuzin*. Physical readiness estimation among the future cadets for passing through the entrance exams at Perm military Institute of National Guard of the Russian Federation. Russian Journal of Physical Education and Sports. 2021; 16(1): 132-139. DOI: 10.14526/2070- 4798-2021-16-1-132-139