Assessment of readiness of teams specializing in different kinds of fitness aerobics
Authors:
Elvira I. Mikhailova, Moscow City Pedagogical University, ORCID: 0000-0003-4052-3810, This email address is being protected from spambots. You need JavaScript enabled to view it.
Nikolay G. Mikhailov, Moscow City Pedagogical University, ORCID: 0000-0003-4101-0910, This email address is being protected from spambots. You need JavaScript enabled to view it.
Elena B. Derevleva, Moscow City Pedagogical University, ORCID: 0000-0002-4263-0882, This email address is being protected from spambots. You need JavaScript enabled to view it.
Abstract:
The article considers the questions connected with readiness estimation of fitnessaerobics teams. Material. We studied health indices and psychological readiness of the teams for fitness-aerobics competitions. Research methods. Health indices and psychological readiness of fitness-aerobics teams analysis, Mediscreen, Lüscher test, pedagogical experiment, methods of mathematical statistics. Results. We revealed the peculiarities of training fitness-aerobics teams. We also showed the differences in training teams. They specialize in different kinds of fitnessaerobics. The system of new health indices of the team members in fitness-aerobics was offered. The system includes organs state and body systems parameters analysis in bioactive points and three indices calculation. They characterize metabolic and psycho-emotional processes, locomotor apparatus state among female athletes. In order to estimate psychic readiness we revealed psychic working capacity indices, vegetative coefficient and deviations from autogenic norm. Conclusion. Health and psychic readiness indices analysis demonstrates an optimal level of readiness among the members of a national team of Moscow City Pedagogical University in fitness-aerobics for the competitions season 2021-2022. Teams readiness estimation fully corresponded with the results of their performances at the competitions. Scientific novelty. A new system for assessing the readiness of members of fitness aerobics teams using the technology of non-invasive express screening Mediskrin is proposed, which allows obtaining objective indicators of the health of athletes. Practical significance. The technology of using the technology of non-invasive express screening Mediskrin and the Luscher test to assess the preparedness of members of fitness aerobics teams is shown, demonstrating a high percentage of reliability of the results obtained.
Keywords:
fitness-aerobics, health criteria, psychological readiness, innovative physical culture.
DOI: 10.14526/2070-4798-2022-17-4-27-32.