Individualization of physical training of highly-qualified taekwondo practitioners
Authors:
Aleksandr S. Kuznestov, Tchaykovskiy State Academy of Physical Culture and Sport, Tchaykovskiy, Russia, ORCID: 0000-0003-4294-3755, This email address is being protected from spambots. You need JavaScript enabled to view it.
Lubov V. Rubtsova, Naberezhnye Chelny branch of “TISBI Management University”, Naberezhnye Chelny, Russia, This email address is being protected from spambots. You need JavaScript enabled to view it.
Abstract:
Physical training reflects the base of sports training specific content. This is the process of motor abilities development and improvement. They are necessary for sports activity. The article is about effectiveness substantiation of an individual approach to planning physical training in taekwondo at the stage of the highest sportsmanship, taking into account the leading tactical manners of combats organization by the athletes. The authors present the results of a comparative analysis of three variants of macro cycles organization of different orientation. Material. 4 taekwondo practitioners of Higher Sport Mastery (Master of sport and Master of Sports of International grade) took part in the research. The material formed the results of an expert video analysis and planning analysis. Research methods. Scientific-methodical information sources analysis and summarizing, planning analysis, pedagogical observations, expert video analysis of competitive combats. Results. During the research we received the results. They prove positive influence of an individual approach to planning physical training among highly-qualified athletes on the effectiveness of competitive activity in taekwondo. Conclusion. Comparative analysis of competitive activity success among the respondents from the experimental group before and after the pedagogical experiment helped to define valid improvements in counterattacking and attacking technical-tactical actions effectiveness in combats. At the same time the leading tactical actions among the athletes didn’t change.
Keywords:
individualization, taekwondo, highly-qualified athletes, physical training, macrocycle.
DOI: 10.14526/2070-4798-2022-17-4-84-88.