Organization and content of aquafitness classes for 30-35 year-old people after a new coronaviral infection 2019 (COVID-19)
Authors:
Igor S. Marin1*, Anna A. Simagina1,2, Anastasiya Yu. Zagorodnikova1, Aleksandra D.
Loshchakova1
1Moscow Pedagogical State University
Moscow, Russia
ORCID: 0000-0002-4945-9280, This email address is being protected from spambots. You need JavaScript enabled to view it.*
ORCID: 0000-0002-0044-9794, This email address is being protected from spambots. You need JavaScript enabled to view it.
ORCID: 0000-0003-3169-5864, This email address is being protected from spambots. You need JavaScript enabled to view it.
This email address is being protected from spambots. You need JavaScript enabled to view it.
2 Сommercial organizations for training swimming and aquaaerobics coaches «StartFit»
«AFT-centre»,
Moscow, Russia
Abstract:
The rapid spread of COVID-19 and its subspecies forces specialists of various health
care profiles to search for new and effective approaches, methods of rapid diagnosis and treatment, as well as providing high-quality medical care, including rehabilitation measures both during the disease and after a coronavirus infection. This article presents the methodology of aquafitness classes for 30-35 year-old people after coronavirus infection 2019 (COVID-19). Scientific Novelty of the study is in progressive scientific and pedagogical experience summarizing concerning the impact of coronavirus infection on the health of adults and in substantiation of the author’s methodology of aquafitness classes introduction. Practical significance is in the author’s methodology introduction into health-improving swimming training programs.
The research results and conclusions can be used in the system of training and qualification
improvement among swimming coaches. Material. The research was organized since August
2021 till May 2022 at the Municipal Budgetary establishment “Olympus Sports Club” (Moscow,
Russia) and at sports and recreation complex “Burevestnik” (Moscow). The duration of the
experiment was ten months. 20 women at the age of 30 - 35 had suffered a new coronavirus
infection took part in the research. Research methods: information sources concerning the
problem of physical rehabilitation and advanced research works on the new coronavirus infection
analysis, pedagogical experiment and methods of mathematical statistics. Results. We created
the methodology of aquafitness classes for 30-35 year-old people after a new coronavirus infection 2019 (COVID-19). As a result of the study, we received the data confirming significant changes in health and physical development indices of people, who trained. Conclusion. It was revealed that aquafitness classes for 30-35 year-old people after coronavirus infection 2019 (COVID-19) according to the offered methodology significantly improve health and psycho-emotional state of the people involved, have a positive effect on their functional state.
Keywords:
aquafitness, new coronavirus infection 2019, COVID-19, health state, physical
development.
DOI: 10.14526/2070-4798-2023-18-1-68-75.